​​Sara's Life Coaching story:
"My initial goal was to think about my health and fitness. I was keen to change my eating habits and increase my physical activity. I was fed up of clothes feeling too tight! It had become a cycle of eating sensibly on Monday and Tuesday, but old bad habits kicking in by midweek.
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Through discussions with Emma, I began to view health in a more rounded way. I started to see healthy eating and physical fitness as two parts of a much bigger picture. Emma helped me see the importance of quality time for myself away in between family commitments and work commitments – I no longer feel guilty for grabbing a solo coffee! Emma reminded me about the benefits of ‘date nights’ with my husband – something we have been doing regularly since. Emma and I looked for patterns in my day, low points, when the temptation to grab a slab of chocolate kicks in. Emma had a number of practical strategies for dealing with this.
More quality time for me and more date nights with my husband! I am thinking about manageable goals to help me eat healthily and move more, celebrating little successes. When my mood is low, using strategies that Emma has suggested (such as reflecting on a special, fun time with family and friends or having a boogie to upbeat music).
Exploring the human needs and finding what is most important to me has been an interesting journey and at times a little surprising. Emma has shown me how important the ‘contribution’ strand is to me. Emma has given me tools for positive relationships with my own three children, my husband and work colleagues.
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If I had no coaching I suspect I would still be moaning about clothes being too tight without actually doing much about it! I would have continued to focus on eating and fitness, without considering other aspects of overall health and wellbeing.
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I recognise that ‘contribution’ is important to me and I make sure I have plenty of opportunities to meet this need. I think about health in a different, far more positive way."
Alice's Life Coaching story:
​"My time with Emma has been enlightening and life changing. She knew all the questions to ask and opened my mind to new vistas and opportunities in life. I would highly recommend that anyone looking to improve their life consults Emma as I did! She is kind, professional and very easy to talk to. Thank you, Emma!"
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Danielle's Life Coaching story:
"I tried life coaching to help me with a rut at work: I wanted to make more salary, see a way forward in my job and a way out of communication issues with my line manager. Emma listened to my problems. I was embarrassed that I was having issues at work but it felt so easy and comfortable sharing these with Emma. She was a great listener, encouraging and best of all, she helped me identify the source of my problems and gave me tools to create a better situation for myself! It really has helped! Since meeting with Emma I feel a renewed passion and confidence in my work. With Emma's guidance, I have moved on from the issues I had with my line manager in a professional and competent way. I feel really proud of myself. I am so glad I did life coaching with Emma and I have recommended it to my friends and family for whatever situation (personal or professional) that they might feel in a rut about!"
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Lauren's Life Coaching story:
"Before beginning my journey with Emma, I was feeling extremely overwhelmed trying to balance my work life and life as a mum to a young child. I had recently got a promotion at work and while I was excited about the new position I felt extreme guilt about the time I would have to give up with my daughter. My coaching journey with Emma was transformational. I have done therapy quite extensively in the past, but what I particularly liked about the coaching model is how it was action-oriented. We delved into my different selves and thought patterns which was definitely illuminating, but we always circled back to what I wanted to achieve and how I wanted my life to look moving forward. This has made me feel empowered and also helped me to accept that I can be many things at once, as we all are, and that that's okay. I now feel excited about my new role and know that my daughter will benefit from having a happy mother who is excited about the life she's leading. I'm so grateful to Emma who has been an amazing support throughout this journey. She is a great listener and has helped me to understand that I have the power to change my life for the better."
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​​Ewa W​​​​​'s Pranic healing story:
"I had a remote Pranic Healing session with Emma when I was struggling with cold symptoms and feeling pretty desperate to get better. Alongside the Twin Hearts meditation and the supplements I was already taking, her session made a real difference. I followed her guidance afterwards — drank plenty of water and rested — and by the next day I genuinely felt like myself again. I even had the energy to go out and enjoy a proper evening with friends! It felt like a little miracle. Thank you, Emma."
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Sally's Pranic Healing story:
"She [my daughter] actually had some soup for dinner last night, first thing she’s eaten in the evening for nearly two months! So I am very happy. She says she would like us to go out for a burger for her birthday later, so I will be doing that this evening. I think the combination of the medication and the healing has worked wonders. Thank you so much."​
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Mary S' Pranic Healing Story:
"I had Pranic healing from Emma both remotely and by visiting her home. One hour each session. Emma was very welcoming with a cup of tea and made me feel very relaxed.
Having had an operation a few years ago , that left me feeling very tired from the radiotherapy and also having long term pain from arthritis and drained of energy and feeling very low. However, after having a few sessions with Emma, I felt so much better. I had more energy and zest for life, also the pain had gone away. I noticed a great improvement then before all round really. I will certainly re-visit her again soon."
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Charlotte O's Pranic Healing story:
"Emma carried out Pranic healing to help me with vocal clarity. I am a keen singer and felt that I had some obstruction I just could not get rid of, despite having had ENT investigations. She did 2 sessions remotely, having let me know the time and date – I was unaware of the process. Afterwards she asked me to offer my thanks to a higher power, not necessarily a religious one. I was happy to do this, as my voice had not responded to more conventional remedies. Later that year I had a fantastic and intense week singing in Hereford Cathedral as a member of a really accomplished choir – and everything went brilliantly.
She also gave my greyhound a Pranic healing session on her dodgy shoulder which sorted it out – again a condition which was not responding to usual treatments."
Bristol
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Ms Cox's Pranic Healing story:
“Over the past few months, I received remote Pranic healing for acute pain in my knee and leg following an operation. This was causing me a lot of pain. Pranic Healing improved my mobility."