Is Coaching for you?
Coaching is a professional, goal-oriented service focused on achieving real results. It is adaptable to each client’s unique needs, ensuring a personalised approach. Active listening is essential to truly understand and meet my clients' requests.
With over 200 proven tools and many strategies, coaching can support:
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Regaining one's Mojo
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Relieving stress and anxiety
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Boosting self-esteem
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Managing difficult emotions
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Navigating separation and divorce
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Coping with bereavement
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Enhancing communication skills
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Building stronger relationships with family, friends, and colleagues
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Balancing work and family life
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Clarifying career paths
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Improving time management and overcoming procrastination
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Reigniting motivation and passion
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Cultivating greater happiness and fulfilment...
I am committed to helping individuals set and achieve their goals, providing the necessary guidance and support to ensure real progress.
As a single parent ask yourself:
Do I
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Suffer from a loss of identity and feel you have lost my Mojo?
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Struggle to communicate with my ex-partner/ child?
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Fail to grasp what my child needs/ my own needs?
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Feel self-critical and unfulfilled?
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Crave a harmonious work/life balance?
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Struggle to understand my child’s behaviour?
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Spend sleepless nights over the future/ a parental problem?
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Feel I need to be the perfect parent to get it right?
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Experience a deep sense of loss and sadness?
While my primary focus is on single parents, I firmly believe that coaching benefits everyone. Couples, families, teenagers and small groups are always welcome in my practice.
In addition to one-on-one coaching, I also offer workshops designed to provide practical tools and strategies in a supportive group setting.
Coaching sessions and packages are offered in both English and French.
