​The mind and body are deeply connected. When burnout takes hold, we begin to spiral emotionally. We experience constant mental exhaustion and a deep depletion of energy. Looking after ourselves becomes difficult, and caring for our families feels overwhelming. Over time, without the right support, it becomes increasingly hard to break free from these states.

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Lovemynewlife offers three different routes to overcome burnout, fast-track physical health and strategically plan for long-term well-being. The groundbreaking combination of Recovery Coaching and Pranic healing will help you restore balance and joy in your life, regain clarity in your thoughts, take purposeful action, and get your energy flowing again.

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The first Route includes Life coaching sessions only.

The second route includes Pranic healing sessions only.

The third route includes a combination of Life coaching and Pranic healing sessions.​

 

Both Coaching and Pranic healing sessions last for 1hour.

Life coaching sessions and can be set in person, on WhatsApp, FaceTime or Teams.

Pranic healing sessions can be remote or in person. I offer three different packages so you can choose the level of support that feels right for you right now.​​

 

​Choose a  6 session or a 15 session package to benefit from a preferential rate, or elevate your commitment with our 24 session annual Premium year-long experience and enjoy enhanced savings.

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✨ A Premium, year-long experience combining Life Coaching and Pranic Healing (24 sessions).

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Imagine working with a Burnout recovery coach and Pranic Healer for a year.

Imagine how different your weekly routine would be with the ongoing support of someone who can fast-track your physical and emotional recovery, while strategically planning for your long-term well-being. You make meaningful changes in different areas of your life, carefully working on the blueprint for a new life where you experience balance between your professional and private life. Envision not feeling the guilt of being torn between the demands of your job and the needs of your family.

Imagine not just healing from mental and physical exhaustion, but also removing every obstacle that has been holding you back: fear of public speaking in front of large groups, the inability to put your point across without fear of conflict, and understanding your colleagues’ and family’s communication styles so that you can express your needs confidently.

Imagine changing habits that you thought were impossible to uproot, such as comfort eating or even addictions.

Imagine being able to achieve so much more without draining your energy.

Lastly, picture a life where you are not catastrophizing or having repetitive negative thoughts, but where you regain clarity, experience serenity, and enjoy a good night’s sleep again!

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My Premium package is a deeply personalised, year-long journey for those who are ready to create meaningful, lasting transformation.

​You will receive 24 one-to-one sessions across 48 weeks, scheduled in a rhythm that supports you best: typically three per month, with the flexibility to adapt by mutual agreement. You will also have weekday WhatsApp access, so you are fully supported between sessions. A summary of the tools I used will be available to you.

Your journey can be tailored to your unique needs and will include a powerful combination of ​Life coaching only and Pranic healing.

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This premium experience is for clients who desire deep, supported, and sustainable transformation — not just short-term change, but a complete realignment with who they truly are.

Investment: £4997 for a year (24 sessions)

 

✨ My client’s transformation after one year of coaching

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• She learned to prioritise her own needs without guilt.

• Developed the confidence to say no, releasing responsibilities that were draining her.

• Created strong, sustainable boundaries to protect her time and energy with family, friends, and others.

• Learned to respond to the different needs within her family in a calmer, more intentional way.

• She reclaimed her decision-making power and felt confident making significant life changes without being influenced by others.

• Built and consistently used a personalised emotional wellbeing toolbox, allowing her to shift from low moods to more positive, resourceful states and break unhelpful patterns.

• Gained deep clarity about her own needs and put practical strategies in place for her future.

• Began to look ahead with optimism and excitement as she strategised and prepared to build a new chapter in her life.​​​​​​​​​​​​​​

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A package of 15 sessions 

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If you are looking for help and support with several goals this package is for you. This will give      you momentum to explore various challenges in different areas of your life. You will get a bigger toolbox, a framework and adapted strategies.

Your journey can be tailored to your unique needs and may include:

• A powerful combination of Life Coaching and Pranic Healing

• Life coaching only

• Pranic healing only​

Investment: £4497 (15 sessions)

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A package of 6 sessions 

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Perfect, if you're looking for help with one particular challenge or have only one goal. I will provide you with tools, strategies and a framework that will allow you to take small steps to bridge the gap between where you are at the moment and where you like to be in the future. 

​If you’re working on creating new habits, research suggests it takes around two months for a new one to form.

Your journey can be tailored to your unique needs and may include:

• A powerful combination of Life Coaching and Pranic Healing

• Life coaching only

• Pranic healing only

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Investment: £1997 (6 sessions) 

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✨ What my client achieved after 6 sessions

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• Learned practical tools to move from low mood and guilt towards acceptance, confidence, and a clear vision for a brighter future.

• She gained clarity on her personal needs and how to meet them, while continuing to support her child and family. In doing so, she re-established a healthy balance between her professional and family life.

• Bridged the emotional gap between who she was 20 years ago and who she is becoming — both professionally and in her family life.

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For enquiries about individual Pranic Healing sessions, please feel free to text me directly to arrange your complimentary clarity session.

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Coaching sessions and packages are offered in both English and French.​​​​​​​​​​ I am DBS checked.

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